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annapolis mantra fit severna park Get Surfset Certified! Trainer Workshop on Feb 15 - It’s time to SHAKE UP YOUR WORKOUT Get your heart pumping this Valentine’s Weekend and become a trainer for one of the hottest and most effective workouts around. Surfset is not only fun, it’s challenging and transformative for your core strength and balance. INC. Magazine¬†describes Surfset as an innovative workout that¬†”can be used for yoga, [...]
mantra fit sup yoga SUPshine Filled Hearts - All of us at Mantra Fit feel full grateful hearts for our growing SUP community here in the Chesapeake Bay. It’s been an incredible season, made all the more wonderful by the people who paddled with us every week. We are passionate about the fitness and restorative benefits of stand up paddle, and feel blessed [...]
surfset mantra fit Living Social Deal is LIVE – 5 Surfset Classes for $39 - Grab this awesome deal on Surfset and SUP classes! Give it as a holiday gift to friends/family/coworkers and make sure to get one for yourself. It’s a win-win!! SUP season will be back in action this May 2015. Surfset classes are going strong at Dauntless Fitness in Severna Park (behind SP Bowling Alley).
photo-44 Drift Candles ~ an exercise in craft - Something very special happened recently when my sport and creative selves aligned. I always loved collecting driftwood for its weathered texture and organic shape. Even more fun when gathered by stand up paddleboard. Under sun bleached skies on the Chesapeake Bay river ways, drifting up to secluded beaches where troves of driftwood wash onto untouched [...]