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new client special postcard New Client Special Available NOW - New clients get to take advantage of this special deal! Join our thriving community of fresh, fun, fitness classes. Pump it up with high cardio kick boxing or take it slow and strong in Pilates. Get your shake on with Barre and boost balance with Surfset. We love to mix it up with group fitness classes […]
stand up paddle annapolis baltimore 2016 SUP Schedule - Announcing our 2016 SUP schedule! We’re gliding all summer long from two locations and bodies of water: Nabbs Creek Marina off the Patapsco River Fairwinds Marina on the Magothy River We’re stoked to offer new stand up paddle classes including Paddle Pilates, FloYo and our exciting SUP Race League on Wed nights. Our season kicks off […]
fitness nutrition challenge The Next Mantra 6 Challenge Begins Apr 17 - Here we come summer! The next Mantra Fit 6-Week Challenge begins Apr 17th! Our last challenge group experienced tremendous success, losing fat and building muscle through a system called Flexible Eating. You’ll learn how to track your macro nutrients and find the right balance of protein, carbs and fat that will help you lose the fat and […]
mantra fit paddleboard Live your Passion! Teach Stand Up Paddle -   What is PaddleFit? PaddleFit is a SUP and outdoor fitness coaching and training system that provides you with a program to help you achieve your SUP and fitness goals through an integrated system that guides you on a path to a healthy lifestyle. PaddleFit Core • 2 day course • Day 1 will be an […]