fitness gym studio severna park annapolis


severna park fitness outdoors New Xtrain Session Starts April 23rd - We did it! We survived one of the harshest, coldest Maryland winters in recent record. Crocuses are bursting from the earth. Daffodils line the boulevards. Renewal is all around us. It’s time for your personal renewal as well. Our bodies are meant to move!! If you have been doing more hibernating than moving, we welcome [...]
mantra fit sup arnold SUP Demo Day and Launch Party - It’s time to soak in the SUPshine and celebrate exercising outdoors! Join us for a packed afternoon of free classes on water and land by the Mantra Fit SUP Hut at Ferry Point Marina. SUP boards and equipment will be provided (and will be available for purchase). SUPshine Class Schedule 1:00-1:30 Paddle Core Demo (Carleen) [...]
severna park annapolis March Challenge – Crow Pose - Where do you crow? This March show us your crow pose! In a Surfset class, on a SUP board or solid ground. We’ll update this blog post with all the photos.¬†One winner will be picked at random to receive a free month of Surfset classes! Post a photo of your Crow Pose to Facebook or [...]
mantra fit annapolis It’s Time to Get Lucky - For each petal on the shamrock This brings a wish your way - Good health, good luck, and happiness For today and every day. ~ Irish Blessing