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AERIAL YOGA

Learn to fly and take your floor practice to new heights! Drop your fears and explore a sense of freedom using a soft fabric hammock that supports up to 1000 pounds and suspends you into inversions just 2-3 inches off the ground. Your aerial hammock will move you through traditional poses and assist your body to take on more challenging poses without strain, force, or effort. You will be able to achieve proper alignment, deeper stretches, more release in the joints & muscle fibers, gain abdominal & upper body strength, and conquer inversions. 

Schedule a Private Aerial Yoga Class!

Gather a group of friends (up to 8 max) and enjoy a private aerial yoga class on a Friday evening or weekend at our Nabbs Creek waterfront studio. Cost is $150 for an hour long class.

Email askus@mantrafit.com to schedule your private aerial yoga class. After class, enjoy social time next door at The Broken Oar

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