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3 Week Prenatal Yoga Series


  • Mantra Fit Severna Park 760 Ritchie Highway Severna Park, MD, 21146 United States (map)
prenantal yoga annapolis

3 Week Prenatal Yoga Series

 

In this workshop, you will:

  • Harness the power of the breath and develop a strong mind-body awareness.  
  • Personalize your yoga practice to accommodate your beautiful growing body.  
  • Learn deep relaxation techniques to aid in a mindful prenatal experience

This three-class series is suitable for beginner through advanced pregnant yoga practioners. Nurture your pregnancy and expand your village of mothers as you connect with women in your community. 

Dates: 
FRIDAYS
Sept 29, Oct 6 & Oct 13

Time: 
7:00 - 8:15 pm

Price: 
$65

Location:
760 Ritchie Hwy
Suite N7
Severna Park Studio
(Next to Cafe Mezzanotte)

Led by Erica Chesnkick, RYT 500, who is a certified prenatal yoga teacher. She is passionate about empowering women to begin and continue yoga practice throughout their pre and postnatal journey. 

Led by Erica Chesnkick, RYT 500, who is a certified prenatal yoga teacher. She is passionate about empowering women to begin and continue yoga practice throughout their pre and postnatal journey. 

Earlier Event: September 20
Streak the Creek SUP League Finale RACE
Later Event: October 1
Bod Pod Testing