3 Week Prenatal Yoga Series
In this workshop, you will:
- Harness the power of the breath and develop a strong mind-body awareness.
- Personalize your yoga practice to accommodate your beautiful growing body.
- Learn deep relaxation techniques to aid in a mindful prenatal experience
This three-class series is suitable for beginner through advanced pregnant yoga practioners. Nurture your pregnancy and expand your village of mothers as you connect with women in your community.
Sept 29, Oct 6 & Oct 13
7:00 - 8:15 pm
760 Ritchie Hwy
Severna Park Studio
(Next to Cafe Mezzanotte)