FloYo Paddleboard Yoga
FloYo is paddleboard yoga. Yoga practiced on a floating board amplies the already amazing benefits of yoga by engaging more core muscles to balance. You'll enjoy a deep connection to your breath and nature by floating on water under the open sky. ALL LEVELS are welcome in our paddleboard yoga classes - First timer to advanced. Our high caliber yoga instructors scale moves to meet your level of experience.
All SUP classes launch from Nabbs Creek Marina.
2018 floyo schedule
Weekly! Friyay Sunrise FloYo 5:30 - 6:40 am
FRI 6/22 - 7:30-9p - Summer Solstice Flow
SAT 6/30 - 7-8:30p - Strawberry Moon Sunset Flow
WED 7/4 - 8-9:30a - Let your Freedom Flow
THU 7/12 - 6:30-8p - Restorative Flow
FRI 7/20 - 6:30-8:30p - Couples Champagne Sunset Flow
FRI 7/27- 7:30-9p - Full Thunder Moon & Essential Oils
THU 8/2 - 6:30-8p - Resorative Flow
SAT 8/18 - 12:30-2p - 90's Throwback Jam Flow
THU 8/30 - 6:30-8:30p - Sunsets/Champagne/Strawberries Flow