Mantra Fix Challenge

Our 21 Day Challenge is designed to kick start your nutrition, weight loss, confidence and spirit. 

Starting OCT 1, you will experience three powerful weeks that includes:

> A 10-day low carb, low sugar meal plan with recipes that your
entire family will enjoy including prepared meal options. 

> Unlimited fitness classes in our studios (and online) in
barre, bootcamp, TRX, aerial yoga, cycling, Surfset, PIYO, pilates and more

 > Life coaching workshops to help you replace excuses with intentions

> Community support to keep you accountable and connected to your goals


Warning: Feeling this good is addictive! 


fitness studio nutrition

nutrition

Meal plan &
prepared meals

Ready for your metabolism to take off? We help you gauge the calories and macros you’ll need to make it happen, along with providing recipes and an option for prepared meals. 

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Fitness 

Fitness classes &
online workouts

It's time to get strong, sculpted and lean with fresh fitness classes that engages body and mind with workouts in bootcamp, yoga, TRX, cycling, barre, PIYO, aerial yoga, and pop pilates. 

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Support Group

Coaching, community & accountability 

We're in this together! Our community of challengers and coaches will keep you motivated and moving forward toward your goals. 


What you get:

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  • 3 Weeks of unlimited fitness classes in our studios and weekly online workouts that advance your strength, coordination, mobility and conditioning. Click studio to view weekly class schedule: Severna ParkNabbs Creek
  • Meal plan that contains 10 days of recipes that puts you in a caloric range set for fat loss
  • Nutrition coaching and support
  • Intention setting workshop with Life Coach AliceAnne Loftus to help you reach your health, wellness and emotional goals
  • Tool Kit Workbook for Intention setting workshop
  • A supportive community to keep you inspired and motivated on your fitness journey
  • Accountability by way of weekly tracking and check ins with your coaches
  • Prepared meals by Eat Sprout sourced from local sustainable farms

What we expect from YOU:

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  • Your commitment for three weeks:
    • Abstain from alcohol for three weeks
    • Maintain added sugars at 25 grams or less
    • No refined, processed food
  • Stick to the recipes provided to stay within a strategic set of caloric fat loss goals
  • Perform AT LEAST three workouts each week attending one of our studio classes or following our online videos
  • Share your experience in our private Facebook group to help inspire and connect with other Challengers. 

Recruit a friend and you both receive $25 off the Challenge!

Enter promo code: stronger together


The Full Challenge package includes three weeks of unlimited fitness classes at Severna Park & Nabbs Creek studios, and four Challenge bootcamp classes.


The Mantra Fix LITE Package Does NOT include three weeks of unlimited fitness classes or Challenge bootcamp classes on 10/7, 14 & 21. 

Challengers who select this package SHOULD attend the Oct 1st kick off!


This specially-priced package is available to our annual and quarterly members at Mantra Fit. 


  • Chef's Choice meals prepared and delivered by Eat Sprout. 
  • 10 meal pack includes 4 breakfasts (also great pre/post workout meals) + 6 main courses. Meals are made from fresh ingredients selected that week by the Eat Sprout chefs. 
  • Deliveries are made to the Severna Park studio on Tues mornings. Meals will be stored in our fridge and are available for pickup when class is in session. 
  • Take prepared meals home to refridgerate or freeze for later. Or better yet, heat in the provided microwave-safe package and enjoy it right away!
  • Absurdly good food from a nutritionist-designed & chef-crafted menu.
  • Locally sourced from local farms and delivered to your doorstep.
  • Organic ingredients that change with the seasons.
  • Rotating weekly menus so you never get bored.
  • Get a complete variety of nutrients with flavor

Email askus@mantrafit.com with questions about this new offering!


Challenge Calendar

 

sun Oct 1 - Challenge Kick Off- Severna Park

  • 8 - 8:45 am Mantra Fix Bootcamp
  • 9 - 9:30 am Eat Sprout chef and dietician sample their meals and discusses their passion for organic, farm to table sourcing and how they plan and prepare their meals
  • 9:45 - 10:45 am Intention Goal Setting Workshop with Professional Life Coach AliceAnn Loftus. 

MON Oct 2 - Life Coach video workshop

  • 8:00 pm Video conference with AliceAnn. Intended for Challengers who can't attend Sunday's kick off. 

sAT Oct 7 - Challenge bootcamp

  • 9:30 - 10:30 am  Severna Park

wed OCT 11 - life coach check in

  • 8:00 pm Facebook community page Q&A with AliceAnn Loftus

sAT Oct 14 - Challenge bootcamp

  • 8:00 am  Severna Park or 8:30 am Nabbs Creek (your choice)

wed OCT 18 - life coach check in

  • 8:00 pm Facebook community page Q&A with AliceAnn Loftus

sAT Oct 21 - Challenge bootcamp & Cafe

  • 8:30 - 9:30 am  Severna Park Elementary School
  • 9:30- 10:30 am Big Bean cafe challenge social!