Mantra Fit Bootcamp – Our popular Bootcamp classes are indoors and out, advancing functional strength and cardio conditioning with an emphasis on team building through circuit style, interval workouts.
RIDE - Our top of the line Stages cycles will take you for the RIDE of your life. Experience our new music thumping, heart pumping, sweat pouring cycling class that will transport you in body and spirit.
Barre – A one hour full body workout that fuses the best elements of ballet, pilates, sports conditioning and stretching resulting in a low impact but high intensity regimen. This routine includes intervals of strength training followed immediately by deep recovery stretching to sculpt the whole body.
TRX – Maximize bodyweight resistance in this suspension training group session to build muscle strength, core stability and balance, while boosting your metabolic conditioning.
Battle Ropes – Low impact, yet high intensity. Experience the heart pumping, team building, strength busting workout that is battle ropes. You will push yourself to the max and leave nothing behind in this interval class. It’s not to be missed!
PIYO - PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Muscle Sculpt – Build strength and define muscles in our resistance training class that employs kettlebells, dumbbells, medicine balls and body weight to create strong bodies and minds.
Surfset – Transform your core and balance on boards that mimic the sensation of floating on water. The instability of the boards keeps your body and mind engaged as your led through cardio and strength intervals. Shake up your workout with Surfset!
Aerial Yoga – Learn to fly and take your floor practice to new heights! Drop your fears and explore a sense of freedom using a soft fabric hammock that supports up to 1000 pounds and suspends you into inversions just 2-3 inches off the ground. Your aerial hammock will move you through traditional poses and assist your body to take on more challenging poses without strain, force, or effort. You will be able to achieve proper alignment, deeper stretches, more release in the joints & muscle fibers, gain abdominal & upper body strength, and conquer inversions.
Schedule a Private Aerial Yoga Class!
Gather a group of friends (up to 8 max) and enjoy a private aerial yoga class on a Friday evening or weekend at our Nabbs Creek waterfront studio. Cost is $150 for an hour long class.
Socialize after class at our new marina restaurant, The Broken Oar. Email email@example.com to schedule your private!
Power Yoga/Rocket Yoga – This multi level class mixes strength, balance and stretch. You’ll start by focusing on breath and connection of breath to movement, then transition into a powerful vinyasa flow, set to upbeat music and mindful motivation.
Teen Mantra Fit is back with a TWIST. We're giving teens a taste of the fresh fun classes we offer at Mantra Fit. Each week brings a new workout led by our talented instructors:
Barre - Bootcamp - PIYO - RIDE - Yoga - TRX - Kickboxing - and MORE!
March 22-May 17
(No class over spring break)
Severna Park Studio
Open to girls: 12-17 years old
Welcome to Mantra Fit!
You're going to love it here!
Read below to understand our studio policies.
Studio membership applies to all land classes at our Severna Park studio. Studio packages do not include stand up paddle classes. Click the image below to purchase a studio class package.
All classes must be signed up in advance.
Clients may sign up for classes two weeks in advance of the class date.
One of the reasons our clients love our studio is the community of small group classes where your fitness coach can give you personalized modifications and correct form as needed. Since space is limited, class sign up must be done in advance so we can ensure there’s enough space and equipment for everyone.
Release of Liability Waiver
MIND BODY CONNECT APP
All clients must sign and submit a waiver before participating in a Mantra Fit fitness program or class. Please click the button to access our waiver. You may print and turn in the signed waiver at the start of your scheduled class/program.
Our clients love registering for Mantra Fit classes through the Mind Body Connect app, which is free for smart phones. You can also sign up for classes online HERE.
It’s important that when you sign up for classes – you show up! You must cancel class 24 hours prior to start time, otherwise a $15 late cancellation/no show fee will be incurred. If it’s past the 24 hours notice, please let us know you can’t come. If the class is full and we can still fill your spot from the wait list, we’ll waive the fee. Email firstname.lastname@example.org.
CANCELLATION POLICY / NO SHOW FEE
If you’re moved into a class from the wait list, you’ll receive an email notification. Send us a reply ASAP to confirm your spot or let us know you can’t make it so we can keep moving down the wait list.
Important! Add email@example.com and firstname.lastname@example.org to your Primary folder in Gmail or address book to avoid your waitlist notifications going to your junk folder.
The studio is only open when class is in session.
All of our workouts are small group classes. This means no ellipticals or treadmills—you are your own machine! Because of this, the studio is only open when class is in session. If you’d like to check out the studio, email or call us to set up a time to come by.