Take your fitness to the water. The very act of stand up paddling is a potent combination of strength, core power, balance and endurance. Our classes range from highly instructional beginner paddles to rigorous technique driven advanced SUP training to restorative floating yoga classes. 

Don't have a board. No worries! We can provide all the gear or you can bring your own. 

Cost:  

Click package to purchase. 

  • Single class with board rental $35
  • 5 class pass with board rental
  • 10 class pass with board rental
  • Single class BYO Board
  • 5 class pass BYO Board
  • 10 class pass BYO Board

FloYo – Our SUP yoga classes are led by certified FloYo Yoga instructors, who will lead you through a Vinyasa flow, advancing your flexibility, core strength, while restoring your spirit.  Your board acts as a floating yoga mat, giving your core an extra challenge throughout each flow.

SUP for Beginners – We love teaching beginners the fundamentals of stroke technique, turning and safety skills. You will be confidently paddling by the end of your lesson.