teen fitness severna park


Our teen fitness program is one of our most popular. We introduce teen girls to our fresh mix of exercise classes that engage their body and mind, building strength, cardio conditioning and flexibility. Our mantra is STRONG IS BEAUTIFUL, which our teens build inside and out. Each week brings a new workout led by our talented team of instructors. 

Barre - Bootcamp - PIYO - RIDE - Yoga - Pop Pilates - strong - trx

Winter 2018 Dates Coming Soon

Open to girls 12-17 years old
Location: Severna Park Studio