GROUP HEALTH COACHING
This fall, get ready to press the reset button on your health, hormones and metabolism in our Real Food Reset, a 30-day functional nutrition program that will teach you what foods to eat and how to prepare them to heal your gut, lose weight, reverse inflammation and detoxify your body. You will join a tribe of people on the same mission as you: to feel healthier, happier and stronger - inside and out.
At Mantra Fit, we know we’re stronger together. That’s why our classes are in group format, led by our talented instructors who will inspire and push you to give it your all, while going at your own pace. We love to mix it up, which keeps our bodies and minds engaged. Explore our wide range of classes and see why our community is like no other.
Our mission is to help you turn exercise into a lifestyle by connecting to movement you enjoy while embracing the outdoors. That’s what stand up paddle is for us. Whether it’s a glassy glide down the creek, or racing through river chop, or breathing in the stillness at sunrise, stand up paddle is therapy in motion. Explore our classes on the water.
Mantra Fit adds workshops and new training programs to our regular class schedule ALL THE TIME. From themed yoga nights to kids classes to vision board workshops, find out all the cool and exciting programs coming up at Mantra Fit.