Teen Aerial Yoga
Oct 24 - Dec 5 2017 (6 weeks)
TUES 4:45-5:45 pm
Nabbs Creek studio
$150 for entire program or $25 Drop In
If you bought a single class, pleae email Carleen@mantrafit.com to confirm the class date your teen is attending.
Aerial yoga helps teens discover the freedom of finding stability outside the conventional means of grounding. This class is a nurturing, positive environment for teens to work on skills that encourage body-mind connection and compassion for self and others.
Students will use the aerial silks to explore movement and breath in a safe, fun and creative way. Through the practice, students will strengthen their core and upper body, while advancing flexibility, balance and motor skills, helping engender an overall sense of organization and well-being in the world.
Nabbs Creek Marina
864 Nabbs Creek Road
Glen Burnie, MD 21060
Enter Nabbs Creek Marina into GPS. (Not Mantra Fit, which takes you to our Severna Park studio)**
ABOUT YOUR INSTRUCTOR
Katie Ficca began her journey on the mat at the age of eighteen. After playing a wide range of sports through high school, she was looking for a deeper sense of team through community. She fell in love with yoga and believes that the practice can be done anywhere, at any age. Katie calls herself a land, air, sea yoga instructor and is certified to teach little and big kids alike.