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Introduction to Yoga for Teens

  • Mantra Fit Severna Park 760 Ritchie Highway Severna Park, MD, 21146 United States (map)
teen yoga fitness severna park

Introduction to Yoga for Teens

6 Week Session
Sundays, 11:30a-12:30p
Severna Park Studio
Open to ages 11+

This 6 week yoga workshop will introduce teens to the diverse styles of yoga, building their flexibility, strength, and mindfulness by cultivating compassion for their body and awareness of their breath. Each week will give students a taste of a different yoga style including vinyasa, Buti, sculpt, Yoga Pulse, restorative, and aerial yoga.

Earlier Event: March 3
Spartan Team Training
Later Event: March 8
Prenatal Henna Belly Yoga