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Introduction to Yoga

  • Mantra Fit Nabbs Creek 864 Nabbs Creek Road Glen Burnie, MD 21061 (map)


Stacie Forrester is leading an introducion to yoga workshop. You will start from the ground up, building a strong foundation and confidence on the mat.

This workshop is designed for first time and new yogis, as well as anyone who seeks a deeper understanding of the practice.

*Practice basic postures and learn proper alignment

*Explore how to use your breath effectively

*Touch on Yoga history and philosophy

*Receive individualized attention

Introduction to Yoga is Included with membership.
Class packs apply.
Or $20 drop in

yoga glen burnie

Earlier Event: January 6
Nabbs Comeback Club
Later Event: January 20
Winter Performance Training