A Healing Workshop with Dr. Kimblery Auvil
Journey inward through a 60 min Vinyasa-Yin Yoga Class, followed by a 30 min guided meditation and savasana (resting post). During savasana, Dr. Auvil will perform a customized treatment of acupuncture and auricular acupuncture on each student.
AcuFlow Yoga heals mind and body by improving the flow of prana (energy) throughout the body, reducing pain, stress and physical tension, while promoting emotional health. The combination of yoga and acupuncture is also shown to reduce PTSD and enhance overall well being and vitality.
Please arrive 15-30 min early to meet Dr. Auvil, ask questions, discuss your customized treatment and get settled onto your mat.
Mantra Fit has mats available, but we always recommend bringing your own, which is infused with your unique energy.
Mantra Fit Severna Park
760 Ritchie Hwy, Ste W11
Entrance is accessed through courtyard in center of building complex.
$38 Monthly members
$44 Non Monthly members
Community Acupuncture Event
After Yoga, Dr. Auvil will lead a very special 30 min Community Acupuncture session from 1:15-1:45p.
Participants will receive customized auricular acupuncture based on their wellness needs. This group session is limited to 12 people. Reserve your spot ASAP by emailing email@example.com.
About Dr. Kimblery Auvil
Dr. Auvil has worked in health, medicine and fitness for over 20 years as a healthcare executive, and movement and health coach - treating patients, writing customized health programs, and presenting at national events.
She combines integrative and preventative medicine with a patient-centered approach while drawing on her knowledge of allopathic, Eastern, military and emergency medicines, along wtih acupuncture, movement, nutrition, psycology, and public health.