Join us for a day of self-care. Katie Mazur will lead you through a stretchy flow and restorative poses to lengthen and stretch the connective tissues. While you flow, our licensed massage therapist, Sarah Bara, will perform compressive massage techniques and essential oil to encourage your muscles to relax and release, while stimulating energetic flow through the body.
Soft candle light, relaxing music, diffused oils, and aromatherapy towels will enhance the experience and allow you to unwind and treat yourself to deep restful zen!
Monthly members: $45
Severna Park Studio