Take Flight in FloYo: Join Katie Ficca for a fun yet challenging FloYo class on the water. Instead of taking flight in the aerial hammocks, take flight on board!
Flow through a traditional FloYo sequence but go beyond to find balance in arm variations and inversions. Think crow, hurdles, headstands, and more!
Change your perspective, activate your core, and go to your edge!
This is an intermediate class for yogis with a solid foundation of experience.
Falling in is mandatory!