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MOVE & MAKE Workshop

  • Mantra Fit 760 Ritchie Highway Severna Park, MD, 21146 United States (map)

HIIT + YOGA + Mantra Bracelet

Join us for an evening of sweat, stretch, strike and sparkle!

FRI Jan 5 - FULL. Accepting Wait list only. 
7:30 - 9:30 pm
30 Min HIIT, 45 Min Yoga, 45 Min Craft

SAT Jan 13
9:15 - 10:30 am
$15 Bracelet Workshop
Drop by between 9:15 - 10 am to make your Mantra Bracelet. Allow 30 minutes to make your bracelet. We start packing up supplies at 10:30!

This new Saturday class is for bracelet only. If you'd like to get in a good burner, please sign up separately for Muscle Scuplt, which is 8-9 am. Drop in fitness classes are $18. 

We get started with a high energy HIIT workout that will fire up muscles for a big cardio burn. Then we will stretch and restore our bodies with a yoga flow that will open your heart to choosing a personal mantra for living with intention in the new year. After yoga, you will learn how to craft a stamped metal mantra bracelet, which will serve as a daily reminder of your intention.  

Enjoy a glass of sparkling wine after the workout. 

Please bring a yoga mat and/or yoga towel if you have one (if not, they have them at the studio).

Location: Severna Park Studio

yoga severna park fitness gym
Later Event: January 24
Mantra Fix Meal Prep Workshop