HIIT + YOGA + Mantra Bracelet
Join us for an evening of sweat, stretch, strike and sparkle!
FRI Jan 5 - FULL. Accepting Wait list only.
7:30 - 9:30 pm
30 Min HIIT, 45 Min Yoga, 45 Min Craft
SAT Jan 13
9:15 - 10:30 am
$15 Bracelet Workshop
Drop by between 9:15 - 10 am to make your Mantra Bracelet. Allow 30 minutes to make your bracelet. We start packing up supplies at 10:30!
This new Saturday class is for bracelet only. If you'd like to get in a good burner, please sign up separately for Muscle Scuplt, which is 8-9 am. Drop in fitness classes are $18.
We get started with a high energy HIIT workout that will fire up muscles for a big cardio burn. Then we will stretch and restore our bodies with a yoga flow that will open your heart to choosing a personal mantra for living with intention in the new year. After yoga, you will learn how to craft a stamped metal mantra bracelet, which will serve as a daily reminder of your intention.
Enjoy a glass of sparkling wine after the workout.
Please bring a yoga mat and/or yoga towel if you have one (if not, they have them at the studio).
Location: Severna Park Studio