Food Is Medicine Dinner & Culinary Workshop

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Food Is Medicine Dinner & Culinary Workshop

55.00

You’re invited to a very special evening with Mantra Fit owner and health coach, Carleen Birnes and My Chef, Michael to learn how to select and prepare food to heal your body and turn your kitchen into a farmacy.

When: May 23, 7-9p
Where: Manhattan Beach Clubhouse
742 Dividing Rd
Severna Park, Maryland 21146

Menu: Ginger Salmon with Bok Choy and Turmeric Cauliflower Rice Pilaf

Here’s what we have planned:
7:00p
Welcome

7:15 - 7:45
Nutritional talk about anti-inflammatory diet, why we picked the ingredients in your meal and how they benefit your health, Nutrition Q&A

7:45 - 8:30
Culinary lesson / cooking demonstration

8:30 - 9:00
Enjoy your meal, Chef Q&A

Please purchase in advance to reserve your spot. Deadline to reserve is May 20.

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